Nutiva Organic Shelled Hempseed, 13 oz (368 g)

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Product Quantity:	13
Serving Size:	3 Tablespoons
Serving per Container:	12 Servings
Item#:	NUV-016
UPC Code:	692752000317

Retail Price: ~~$14.39~~

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Product Details

Description

Nutiva's certified organic hemp seeds are grown without any chemical pesticides, herbicides or chemical fertilizers. Are Nutiva hemp seeds raw? Yes! Nutiva's hemp products are cold-processed (under 104°F) from raw, live hemp seeds. Nutiva utilizes a mechanical process to remove the hard shells, yielding our delicious organic shelled hemp seeds.

Suggested Use

Eat 3 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies.
Consider lightly pan-toasting the seeds - but not above 325° F, to conserve the EFAs.

Supplement Facts

Serving Size: 3 tbs (30 g) Servings Per Container: 12
	Amount Per Serving	%DV
Calories	174
Calories from Fat	127
Total Fat	13.5 g	21%
Saturated Fat	1 g	4%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	2 g	1%
Dietary Fiber	1 g	5%
Sugars	<1 g
Protein	11 g	22%
Iron		16%
Zinc		23%
Phosphorus		48%
Magnesium		48%
Not a significant source of sugars, vitamin A, vitamin C, and calcium. *Percent Daily Values are based on a 2,0000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs.

	Calories	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2400 mg	2400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Omegas per 3 tbs:
Omega-6 LA	7.5 g
Omega-3 ALA	3.0 g
Super Omega-6 GLA	0.6 g
Super Omega-3 SDA	0.3 g

Manufacturer Info

Manufacturer Info Nutiva is an innovative leader in the health food industry. Since 1999 we have operated as a values-driven company dedicated to nourishing people and planet. Weﾒre building a business characterized by high standards in all aspects of our company, from the organic farms that grow our foods, through the production, packaging, and transportation of our products, to the Nutiva associates who communicate with our retailers and the people who enjoy our products. Nutritious superfoods, healthier people, and a sustainable planet express our commitment to move beyond conventional food industry practices to embrace a bigger picture that supports the long-term well-being of humanity as a whole. We donate 1 percent of our sales to groups that promote sustainable agriculture.

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